5 Easy Ways to Regain Lost Time by Living Well
May 2, 2022Your quality of life is heavily influenced by your lifestyle and diet. You can lower your bio age and feel younger than your chronological age.
All posts in " Fear "
Don’t Let Fear of the Unknown throw Shade on your Retirement
February 21, 2022Fear is the mother of all emotions Call it plain old fear or fear of the unknown, it does not matter. Fear stops us in our tracks. Fear often shows up when it shouldn’t. Like, right before you’re about to retire! We all have this idea that when we retire everything will be so much better, so much […]
Is Your Caution Today Hurting Your Tomorrow?
August 16, 2018How our brain works: We all think that we are fully rational all the time but in reality the way our brains operate that is not always the case. One of the key functions of the brain is self-defense. When the brain perceives danger it makes automatic adjustments to protect itself. When it perceives discomfort it […]